Water | 65.72g |
Energy | 215.0kcal |
Energy | 898.0kJ |
Protein | 18.59g |
Total lipid (fat) | 15.0g |
Ash | 0.91g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 2.09mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 295.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 4.48mg |
Copper, Cu | 0.067mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 15.8??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.042mg |
Riboflavin | 0.152mg |
Niacin | 4.649mg |
Pantothenic acid | 0.549mg |
Vitamin B-6 | 0.346mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 61.2mg |
Betaine | 7.2mg |
Vitamin B-12 | 2.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.866g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.011g |
14:0 | 0.443g |
15:0 | 0.073g |
16:0 | 3.29g |
17:0 | 0.169g |
18:0 | 1.875g |
20:0 | 0.014g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 6.555g |
14:1 | 0.116g |
15:1 | 0.0g |
16:1 undifferentiated | 0.534g |
17:1 | 0.102g |
18:1 undifferentiated | 5.751g |
20:1 | 0.049g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.432g |
18:2 undifferentiated | 0.342g |
18:3 undifferentiated | 0.054g |
18:3 n-3 c,c,c (ALA) | 0.043g |
18:3 n-6 c,c,c | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.036g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.935g |
Cholesterol | 68.0mg |
Tryptophan | 0.096g |
Threonine | 0.721g |
Isoleucine | 0.821g |
Leucine | 1.45g |
Lysine | 1.541g |
Methionine | 0.479g |
Cystine | 0.192g |
Phenylalanine | 0.724g |
Tyrosine | 0.573g |
Valine | 0.913g |
Arginine | 1.207g |
Histidine | 0.605g |
Alanine | 1.161g |
Aspartic acid | 1.675g |
Glutamic acid | 2.79g |
Glycine | 1.251g |
Proline | 0.941g |
Serine | 0.743g |
Hydroxyproline | 0.356g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |